Tag - water

March 2021

Alkaline Water: Is It A Healthy Drink Or Is It Just a Hype?

We all know that drinking plenty of water every day will help the body survive and ward off illness. In reality, adequate hydration is required for nearly all bodily functions. Now, however, a substance known as alkaline water is causing a stir, with advocates suggesting that it can help to regulate the body's pH, increase energy, and prevent disease.  Their hypothesis is that acidic conditions encourage bacterial growth, so eating a more alkaline (less acidic) diet would keep harmful bugs...